Description
Thomasin Litchfield has been practising for 20 years and teaching for ten. She is a certified Introductory Level 2 teacher and continues her training with Kay Parry.
Iyengar Yoga in Dulwich Hill
$195.00 – $200.00
These classes are designed to guide and support new students as they become familiar with Iyengar yoga, systematically developing strength and flexibility, starting slowly and building as your capacity increases. You don’t need to be able to bend like a pretzel to do yoga. You simply need the desire to begin. You will see change happen from one class a week, but progress will be more noticeable with two.
Please select Full Price if this if is your only course (ie. you are doing one class a week) please select Second Course for a reduced price if this is your second course (ie. our are doing two classes per week.)
Thomasin Litchfield has been practising for 20 years and teaching for ten. She is a certified Introductory Level 2 teacher and continues her training with Kay Parry.
These practise sheets are for use with The Beginners Guide to Yoga DVD.
Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes
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