Urdhva Mukha Paschimottanasana I
Deepening the Process to learn more or train as a teacher
Deepening the Process is a series of 6 weekends over the coming year, focusing on learning more about Iyengar Yoga. The first weekend is on March 20-22 and will begin with standing poses. We’ll look at the history and philosophy of Iyengar Yoga as well as why it works. Suitable for students who want to develop their practice and those interested in becoming teachers. The requirements for teacher trainees will be greater than for those simply wanting to learn. Full list of weekend dates here. Contact linda@yoganook.com.au to express your interest or find out more.
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