Retreat was great
Here are some photos from 15-17 September Retreat.
This is a weekend retreat at Yanada, in St Albans, a 90 minute drive from Sydney. We’ll start with a restorative class on Friday evening followed by a delicious supper, an asana class on Saturday and Sunday mornings followed by brunch/lunch and a restorative class on Saturday afternoon followed by dinner. Spoil yourself with a weekend in beautiful country, enjoying the fresh air, resting, bushwalking, being cooked for and learning how yoga can help you de-stress and be healthy. Suitable for anyone who wants to try an Iyengar Yoga weekend retreat.
Teacher: Linda Apps
Accommodation is shared, with some twin rooms. To book contact linda@yoganook.com.au 0433 999 017. Pay by bank transfer to Linda Apps BSB 112879 Acc 031305712
The Yoga Nook _ yanada retreat flyer DL_v3
Price includes:
* Yoga
* Accommodation for 2 nights
* All meals
* Guided bushwalk (optional)
* All yoga equipment provided – mats, blankets, bolsters
* Swimming pool
* Towels and linen
What to bring
* Yoga clothes or clothes you can move in
* Swimmers
* Book to read in the hammock
* Earplugs (just in case there’s a snorer nearby!)
* Shoes to bushwalk in
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