If you’re interested in training as an Iyengar Yoga teacher there’s a training weekend this weekend, March 22-23. Have a look here for more info.
Iyengar Yoga in Dulwich Hill
If you’re interested in training as an Iyengar Yoga teacher there’s a training weekend this weekend, March 22-23. Have a look here for more info.
These practise sheets are for use with The Beginners Guide to Yoga DVD.
Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes
Sign up to receive email updates from the Yoga Nook.
Leave a Reply