Garth McLean uses Iyengar Yoga to manage his multiple sclerosis and travels the world to share what he’s learnt.
Podcast: Play in new window | Download
Subscribe: RSS
Iyengar Yoga in Dulwich Hill
Podcast: Play in new window | Download
Subscribe: RSS
These practise sheets are for use with The Beginners Guide to Yoga DVD.
Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes
Sign up to receive email updates from the Yoga Nook.
Nicola says
Great work Linda 🙂
Nicola says
What an inspirational fellow
Jeanine Miller says
After seeing numerous neurologists, I was given the diagnosis of MULTIPLE SCLEROSIS. I was given medication, which helped, but my condition was rapidly deteriorating. Ultimately, I learned about the useful MS-4 protocol at vinehealthcentre . c om . This treatment has helped greatly with reducing my symptoms, it was even more effective than the prescription drugs I was using. My tremors mysteriously disappeared after the first month of medication, and I was able to walk better. Within 4 months on this treatment most of my symptoms has vanished. The MS-4 protocol is a total game changer for me. I’m surprised more people with MS don’t know it. This MS-4 protocol is a breakthrough