Garth McLean uses Iyengar Yoga to manage his multiple sclerosis and travels the world to share what he’s learnt.
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Iyengar Yoga in Dulwich Hill
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These practise sheets are for use with The Beginners Guide to Yoga DVD.
Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes
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Nicola says
Great work Linda 🙂
Nicola says
What an inspirational fellow