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The Yoga Nook

Iyengar Yoga in Dulwich Hill

You are here: Home / Archives for Blog

Retreating to go forward – going away on a yoga retreat

September 27, 2023 By Linda Apps Leave a Comment

In my 33 years of teaching and learning I have been on, and led, many yoga retreats. The first yoga retreat I attended as a student in 1990 was with Peter Thomson at Tapitallee, a retreat centre in the bush near Nowra that had no electricity. I packed up my yoga mat and blankets and […]

Filed Under: Blog, News, Noticeboard

20 Years of the Yoga Nook – Linda’s speech from the 20th anniversary party

June 30, 2023 By Linda Apps Leave a Comment

Thanks everyone for coming to our 20th anniversary Christmas Party! It’s lovely to see you here. Some of us have grown up together, and some of us most likely will grow old together! We’ve brought up children, farewelled parents, and been through a pandemic together. Some of you have become teachers and now we are welcoming […]

Filed Under: Blog, News

Guruji’s 100 Years

July 26, 2022 By yoganook Leave a Comment

Guruji Image

The following is an excerpt from an article I wrote a while ago for Australian Yoga Life, to celebrate Mr Iyengar’s centenary in 2018. You can download the entire article here. “In 1918, 100 years ago, the deadly Spanish flu pandemic swept across the world, killing 30 million people, 17 million of them in India. […]

Filed Under: Blog, News

Winter warmer recipe

June 5, 2022 By Linda Apps Leave a Comment

Well Winter is unequivocally here in Sydney and it sets me to cooking! Here’s a delicious recipe I can recommend from Ottolenghis’s book Plenty. It’s great to have time to cook and nourish ourselves, friends and family. It’s the simple things that make life enjoyable after all!

Filed Under: Blog, News

Yoga, deep time and deep humanity

April 29, 2021 By Linda Apps Leave a Comment

Last time I went camping I was reading Deep Time Dreaming by Billy Griffiths, in which he explains that deep time is beyond human comprehension. Surrounded by the stillness of the land, I got to thinking – perhaps the deep beauty of nature and the deep humanity of life itself are also beyond the capacity of […]

Filed Under: Blog, News

Yoga Nook Videos

February 11, 2021 By yoganook Leave a Comment

Yoga Nook Videos

Visit our video page and subscribe to the Yoga Nook YouTube Channel for free introductory videos.

Filed Under: Blog, News

Balance, Courage and Caution practicing yoga with MS

August 16, 2020 By yoganook Leave a Comment

Garth McClean

Read interview between Linda and Garth McClean in Australian Yoga Life.

Filed Under: Blog

Yoga helped Petra deal with a difficult diagnosis, now she’s helping others

June 25, 2020 By Linda Apps Leave a Comment

Petra today

As Peta presciently wrote in 2008 on her first trip to India, “Who are we, if we take away things on the material plane? I’m not Petra, the blonde girl with the blue eyes, if you take away my body. The thing left is the soul, but what is the soul? This is the journey of yoga.”

Filed Under: Blog, Podcasts

It’s OK to feel blue

September 27, 2019 By Linda Apps 2 Comments

Reading “The Body keeps the Score” reminds me how much we store in our bodies, and having a massage the other day I remembered and was amazed at how much pain our bodies can store. Our bodies are great friends to us, absorbing as much as they can so we can continue to function in […]

Filed Under: Blog

Peter Thomson: There is a method, and an order, in the asana that needs to be respected.

February 16, 2018 By yoganook 4 Comments

In this podcast, I’d like to introduce you to Peter Thomson, my first yoga teacher. I started yoga with him way back in the 1980s. If not for him, I would not be a yoga teacher today. Peter sees yoga as a way of understanding life, as a meditative activity and training. He talked about […]

Filed Under: Blog, Podcasts

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These practise sheets are for use with The Beginners Guide to Yoga DVD.

Active Practice - 15 Minutes
Join Our Class - 1 hour 10 Minutes
Restorative Practice - 15-30 Minutes

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