Bring a friend for free to our next Absolute Beginners Weekend at 4-5pm on both Saturday and Sunday afternoons October 24 and 25. These weekends are for people new … [Read More...]
Welcome to the Yoga Nook
The Yoga Nook is an Iyengar Yoga School in the inner-west Sydney hub of Dulwich Hill. Established in 2002, it was started by Linda Apps, after she served an apprenticeship with Peter Thomson at The Glebe Yoga School. The school runs a number of classes to suit differing abilities. We operate on a term basis, with 4 terms roughly coinciding with NSW school terms. During term breaks we run special events like intensives, workshops, led practices, personal practice programmes (PPPs) and retreats. All classes are run by highly qualified, skilled and dedicated practitioners, in a peaceful and supportive environment.
Upcoming Events
Wingello Retreat, Southern Highlands, October 2-5 2026
Join us for an Iyengar Yoga long weekend retreat near Sydney on the October long weekend October 2-5 2026. It's rare for this lovely retreat centre in … [Read More...]
QLD Retreat – 22-27 July 2027
Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious healthy food and the beautiful natural surroundings of Emu Park, a small coastal village … [Read More...]
Latest News
Iyengar Yoga works for Sore Backs
Students with sore lower backs often report how much better they feel after yoga class. Did you know that back in 2009 a study was done in America to evaluate the effectiveness and efficacy of Iyengar Yoga Therapy on chronic lower back pain? Ninety people between the ages of 18 and 70 took part, participating […]
