Iyengar Yoga weekend retreat near Sydney on January 16-18 2026. A new yoga retreat venue experience for us in Wingello, near Bundanoon in the Southern … [Read More...]
Welcome to the Yoga Nook
The Yoga Nook is an Iyengar Yoga School in the inner-west Sydney hub of Dulwich Hill. Established in 2002, it was started by Linda Apps, after she served an apprenticeship with Peter Thomson at The Glebe Yoga School. The school runs a number of classes to suit differing abilities. We operate on a term basis, with 4 terms roughly coinciding with NSW school terms. During term breaks we run special events like intensives, workshops, led practices, personal practice programmes (PPPs) and retreats. All classes are run by highly qualified, skilled and dedicated practitioners, in a peaceful and supportive environment.
Upcoming Events
QLD Retreat – 1-6 August 2027
Immerse yourself in 5 nights and 4.5 days of yoga, meditation, delicious healthy food and the beautiful natural surroundings of Emu Park, a small coastal village … [Read More...]
Great Keppel Island Yoga Retreat 7-12 August 2026
I've always wanted to take everyone to Great Keppel Island for a yoga retreat, and in 2026 we're doing it! We'll stay at Keppel Lodge. The house sleeps a maximum … [Read More...]
Latest News
Iyengar Yoga works for Sore Backs
Students with sore lower backs often report how much better they feel after yoga class. Did you know that back in 2009 a study was done in America to evaluate the effectiveness and efficacy of Iyengar Yoga Therapy on chronic lower back pain? Ninety people between the ages of 18 and 70 took part, participating […]
